My Body Fitness + Nutrition

Dec 21st, 2021

With todays societal expectations and the pressure to meet some sort of superficial standard, it is so hard for me to find joy and happiness in my own health and wellness. My Body Winnipeg has combated this mindset and has really made a positive impact in the way I approach movement. All instructors are very knowledgeable when it comes to proper body mechanics. The instructors have always been welcoming and approachable. The classes cater to multiple variations of different movements in order to ensure all members are able to participate and classes remain accessible. For instance, prior to my first class, Brooke was kind enough to reach out to me privately regarding any injuries and/or accessibility needs. I recognize the modifications that Brooke, Loveeza, Jackson and Ashley consider during class and I really appreciate their genuineness when it comes to body inclusivity. Not to mention, classes are engaging, joyful and fun! I am thankful to have finally found a fitness company that has not only been beneficial to my physical health, but has also strengthened my self confidence. Such an amazingly supportive gym with kindhearted staff!
Sep 28th, 2021

Jun 30th, 2021

Sep 3rd, 2020

I love the positive atmosphere at My Body, where every body is welcome. Im getting up in the morning looking forward to going to the gym. The workouts are fun and Im learning new things every day.
Jan 20th, 2020