Simply For Life St.Stephen

Jesse was awesome to work with and help me with my weight loss goals, my lifestyle change. I was completely addicted to sugar and chips. He is always encouraging, never put me down for "not doing". In the end, I lost 28 pounds and because of the lifestyle change, I have lost another 3 pounds. Much gratitude for Jesse's help and encouragement. Btw, I still don't eat chocolate bars and chips! Thank you for my health!
Jan 15th, 2023

I joined Simply For Life this Fall because I wanted to lose weight and feel better. Well this program has certainly done that for me, in 2.5 months I am down over 30lbs and I feel amazing, mentally and physically!! In the past I had great success with other programs like WW but they just were not sustainable for me and I always gained back the weight and then some. What I love about SFL is that it is not restrictive, you can have anything in moderation. The program teaches you how to eat healthy and make better choices. I look forward to my weekly weigh in & coaching session with Jesse, he cheers me on but also not afraid to point out when I may be going off track or making choices that might stall my progress. Having somebody to hold me accountable is exactly what I needed!! The meal plans are great and the recipes are easy to make and delicious. I also love treating myself to one of the fresh ready made meals from the Market after my weigh in each week.
Jan 6th, 2023

Oct 25th, 2022

Sep 23rd, 2021