Beginnings Yoga Studio

My daughter and I both fell in love with Beginnings yoga studio from the moment we walked through the doors and met Kelsey (owner and fellow yogi) for the very first time. The space that she has created is something special. It is a space of nurturing and caring. Walking through the doors and seeing that beautiful greenery wall (iykyk) just sets you at ease from whatever kind of day you are having. Kelsey is easy to talk to and she always seems to have the right words to say. Beginnings yoga studio has offered me the space to grow my personal practice over the past year and Kelsey and her entire team always have something unique to offer in every class. As for my little yogi in training (age 9), she also has witnessed the magic that happens within the walls of this little studio. The childrens programs offered at Beginnings truly have a way of changing and shaping lives. I am reminded of this every time my daughter goes to her jar of hope when she is having a bad day, mindfulness tools developed in the studio to help little people navigate big feelings. If I could pick one word to describe Beginnings yoga studioGENUINE!!!!
Apr 2nd, 2022

I have been a member at Beginnings Yoga for over a year now and my experience at this studio has been entirely wonderful. Not only is Kelsey (the owner and teacher) kind and friendly, but she is sensitive to the needs of her fellow yogis. Although I have been practicing yoga for years, I have had to adapt to a more gentle practice due to some health issues. There is a wide range of classes on the schedule and at different times, allowing me so many options each day. I love the studio it is cozy and welcoming. The staff has responded to the everchanging conditions of these times with grace and respect. There is always special attention dedicated to the health and safety of all. This yoga community truly practices what it preaches and is such a beautiful addition to our larger community here in the CBRM.
Mar 8th, 2022

Beginnings Yoga Studio is Sydney's hidden gem. The studio caters to small class sizes with qualified instructors. Kelsey's high standards and personal attention to her studiowill ensure you leave relaxed, rejuvenated, with positive energy and a smile. Beginnings offer a wide variety of various types of yoga with something for everyone. Yoga is the gift I give to myself. Maggie
Dec 17th, 2021

Classes at Beginnings Yoga this year have helped me increase my strength, balance and concentration. When I first joined I was looking for classes that we're more physical and energizing but after being exposed to some of the more relaxing programs I am more in touch with the mind-body connection. The atmosphere at Beginnings Yoga studio is one of total calmness and professionalism with proficient teachers who really care about your well being.
Nov 17th, 2021

I participated in a recent retreat at Windhorse near Bridgewater with Kelsey and Molly. I came from Ontario to spend time with a friend and do some yoga and left with something monumental. It started with just the care and attention to detail in the planning that was done to welcome everyone to the space, the vegan menu and just continued from there. Between the stunning outdoor spaces we got to enjoy and the true connection I felt between the other participants I really left a piece of myself in the Nova Scotia wilderness and with every other person there. I left wishing I could move to Sydney and go to Beginnings Yoga studio every day. I would never use the term 'magical' loosely, and that's what described our time there. Kelsey and Molly are true gems in this world and full of light and fully willing to give that light to others to brighten their lives. Hope to come back someday soon (and maybe stay forever??)
Nov 5th, 2021