Body in Harmony

I am so impressed to discover the incredible healing powers that Gyrotonis provides. I have been looking for something to stretch and elongate me for a long time! I loved being guided by Michelle as she fine tunes exactly what my body needs. Each exercise feels incredible and so rewarding. My joints and spine feels so nourished and has helped aligne my neck and ease the pains while improving my posture even after one session. It is a game charger for keeping you neck, spin and body in harmony. Better then yoga as the benefits of doing Gyrotonic improves after every session. Highly recommend to bring strenght, flexibility and harmony to your whole body. So unique and special !!!
May 1st, 2023

I have lower back pain. The messages and ELDOA Michelle taught me and got me in the routine of doing have made it a lot better
Feb 11th, 2023

Oct 16th, 2022

I can't recommend this studio enough. I tried Gyrotonic with Michelle and she works miracles. I have back pain and shoulder problems and the trainings I do with Michelle help me a lot. Michelle is a great teacher and she will listen to you and find the perfect training. I train regularly with her and definitely improved.
May 15th, 2022

Relief of chronic lower back pain achieved with Michelle! For years I have suffered with back pain trying different modalities in attempt to find relief. A friend recommended I try gyrotonics and massage with Michelle. I was hesitant to commit to the gyrotonics because, quite frankly, I'm terribly out of shape and was afraid I might injure myself. Michelle reassured me that it was a very gentle process. The gyrotonics class provided the perfect combination of gentle stretching with relaxation techniques in preparation for massage. Gyrotonics together with Michelle's therapeutic massage has provided a life-changing experience.
Apr 1st, 2022