CrossFit Bench

Amazing trainers, awesome atmosphere, classes are great! There's a positive vibe, everyone motivates each other, and i'm very greatfull to be a part of this community.
May 13th, 2023

I'm a women in her early 40s and I was extremely nervous to try CrossFit thinking I was too late to the game, but also knew I needed to try something different and get out of my comfort zone. I'm so glad I took the first step by reaching out to Coach/owner Michelle and booking my first session. Some CrossFit movements can be intimidating, but Michelle breaks down these movements into small steps making it easier to execute. For those movements that are outside of your current skill level, a scaled version is always offered. Michelle pays close attention to your form and makes corrections when needed. The community feeling, positive attitudes and encouragement you receive from fellow team members also make this a fun and rewarding experience. Lots of laughs to be had at Bench! Highly recommend checking out CrossFit Bench!
Apr 29th, 2023

Have done some drop-in classes. Great coaching, group, and workout! I had a great time!
Mar 13th, 2023

My first day at CrossFit Bench was incredibly welcoming. Everyone was super supportive and I truly loved how at the end everyone comes over to tell you what a good job youve done. The first day experience was so great I signed up to continue. Ive been to 7-8 classes now and everyone is still supportive and cheers you on near the end of the workout. I wouldnt change my decision to join CrossFit Bench and have been spreading the word on how great the CrossFit Bench Community is!!
Feb 27th, 2023

The absolute best gym and community hands down! I was so intimidated to try crossfit but everyone there (coaches and members) are so supportive no matter what your level. Have an injury? Michelle will give you a safe modification to keep you active! Hate burpees? So does everyone but you get to suffer through them together I LOVE being a part of this gym and cant wait to see it keep growing in the future.
Feb 20th, 2023