Whole Health; Strength & Fitness

Amazing private gym with classes offered. Strength training, cardio and emotional wellness all available
Mar 22nd, 2023

I've been working with Chelsi as a PT client for the better part of a year now. I first came to her with chronic pain that I was working through but also as someone who worked on on her own 5 - 6 days a week. Chelsi corrected my form and I have been able to see huge improvements in my strength and overall physique but more importantly, my pain has been nearly eliminated. I really appreciate how well she collaborated with my physio therapist to create and continue to tweak a plan that took all of my concerns into account. And I look forward to continuing my training with her to reach new goals for improvement.
Mar 3rd, 2023

Chelsi and the Whole Health, Strength & Fitness team are friendly and very welcoming. They push you to be the best version of yourself, which has been a game changer for me. They are incredibly dedicated and genuinely care about helping each client reach their goals physically and mentally. Their passion for fitness and wellness is contagious and has helped me stay motivated and dedicated to my journey. I highly recommend this gym to anyone looking for a supportive and challenging environment to improve themselves.
Feb 16th, 2023

Ive been a regular at Whole Health for almost a year. I began with weekly spin classes, but have transitioned over to the Full Body Burn classes. I love and enjoy both classes equally, and would highly recommend them both! Britts energy is electric, and youre guaranteed a great workout. I always left with a smile on my face, feeling energized. Chelsi also, has a great playlist to get you moving and feeling motivated! The Full Body Burn classes are exceptional! Whole Health is a welcoming and intimate community; Chelsi is extremely knowledgeable, and the workouts are well structured, organized and challenging. Downtown Galt is so lucky to have Whole Health Strength and Fitness!
Feb 14th, 2023

Ive been a client here for just over a year now and it was one of the best decisions Ive ever made. I was a bit hesitant at first, but the atmosphere is welcoming and non-judgmental. Whole health offers group classes in strength, interval training, spin, and yoga. Each week always has a good variety for both your mind and body. Chelsi has a great group of instructors and personal trainers, each with their own unique experiences and skills. The group classes are currently attended by a wide range of ages and include both beginner and more advanced students. The instructors provide lots of options and modifications during class so that they can meet you at your current fitness level. There is always plenty of street parking out front and the city lot is just a short walk away.
Jan 17th, 2023