Build a Fit Physique

Lindsay is the best personal trainer Ive ever worked with. Shes energetic, passionate, and knowledgeable. She works closely with you to set and achieve goals, and is always incorporating new exercises to keep workouts interesting. Since starting with Lindsay I have lost 15lbs, and have maintained that weight loss for 5+ years. I feel fit and energetic, and always have fun working out with Lindsay.
Oct 27th, 2021

I am so glad I found Lindsay to coach me in strength training! She is incredibly professional, motivating, and truly cares about her clients. She has helped me reach my fitness goals by creating programs that are specifically tailored to me. It is a pleasure working with her! The training has truly been life changing.
Jan 23rd, 2021

Thank you for turning my cannots into cans. Youve pushed me further than I thought I could go, and shown me that I can reach my physical goals if my mind wants it bad enough. Training with you has benefited my perspective in other areas of my life and I feel more empowered than ever before. Thank you for transforming me! Thank you Shazi
Oct 21st, 2020

I am just glad I found Lindsay a year and half ago. Shes more than just a personal trainer but also a friend and mental coach. Its unbelievable to see how far I have came with her help. Her session has always been fun. And shes always patient and willing to go an extra mile to care for her trainees.
Jul 27th, 2020

Lindsay is so knowledgable with strength training. I was hesitant to start training at first as I didn't have much experience lifting weights. But with her approach, it couldn't have been more straight forward- thanks Lindsay!
Feb 26th, 2020