Butterfly Holistic Nutrition + Lifestyle

I was introduced to Pamela by my mother and after one conversation about the problems I was having with my gut and skin I knew that Pamela could be the answer. Not only was she the answer to those problems (through coaching and meal planning), she also became a key relationship in my life and a stable, positive, influence. Shes second to none in what she does. Highly recommend.
Nov 23rd, 2022

I truly enjoyed my coaching sessions with Pamela. Her understanding of nutrition as well as seeing your body as a whole being (emotional, physical and spiritual) impressed me the most. Pamela understood my needs which helped me to see more clearly the direction that I needed.
Jul 16th, 2021

Oct 22nd, 2020

I purchased Pamela's meal plan and nearly every meal I have made has been a hit with my family (and me!) I have added to my repertoire of healthy meals and learned some new, easy ways to save time as well. Plus, her shopping list helps me coordinate what I need.
Jun 6th, 2019

I had been seeing other RHNs in Ottawa for a while, not finding the level of tailored help I needed. That's when I found Pamela. What drew me to her was her extensive experience, her social media savvy where I could tell that she kept abreast of the latest in holistic health, and her detailed/informative website. Pamela is solution-driven, attentive, responsive and thorough. She also takes the time needed to answer all my questions and I do not feel rushed.
Jan 29th, 2019