Holobiome Holistics

Nikoline is a deeply committed and caring health care professional who truly understands chronic illness. I met her when I was one year into a post-viral illness (long covid). I was struggling with various symptoms, but Nikoline provided a structured nutrition planand endless encouragementthat enabled me to manage my symptoms and experience some improvement in my over-all well-being. Drawing upon her scientific expertise re the gut biome and her superb skills as a chef, Nikoline designed a low-histamine and anti-inflammatory vegetarian diet tailored to my needs. The four-week meal plan included a variety of scrumptious (but easy) recipes and a weekly shopping list (which my fatigued brain appreciated!). The healthy diet, probiotics, and supplements that she recommended, helped to improve my symptoms and remain part of my daily symptom management routine. Of all my health care professionals, Nikoline is the one who provides continuity of care, listens carefully to my experience of illness, and shows genuine interest in seeing my health improve. In addition to the thorough in-take assessment, she monitors my symptoms closely through regular blood tests, symptom tracking, and virtual check-ins to identify which supplements and foods are helping which symptoms the most. I especially appreciate that Nikoline researches the latest science regarding my specific illness (explains the science to me!) and adjusts my plan if need be. After two years in Nikolines care, my symptoms are more manageable and my lifestyle is healthier despite the chronic illness. Whether you are chronically ill, or just want to live a healthier life, Nikoline has the knowledge to help you have more control over your health. And more hope. Thank you Nikoline!
Jan 25th, 2023

Nikoline will change your relationship with food! Over the past several years I developed some problematic eating habits and related health issues, and I knew that something had to change, but I didnt know where to start. Nikoline conducted an extremely thorough and comprehensive assessment to gain an in-depth understanding of my needs and preferences, and she provided me with a variety of helpful recommendations in terms of nutrients and kinds of foods to target to help me to address my health problems holistically. She also created two weeks of meal plans tailored to my needs and comfort foods. I cannot recommend the meal plans enough!! They provided me with not just a few but MANY new healthful dishes that I now crave. I also highly recommend booking a customized cooking class she is, truly, an artist in the kitchen, and she will teach you more about connecting with your body, the earth, and loved ones through food than you could learn on any cooking show out there.
Nov 17th, 2022