HOUSEFIT PERSONAL TRAINING TORONTO

Alex and his team at Housefit are the best personal trainers! If it wasnt for my training at Housefit I wouldnt have learnt to workout the way I do now and lose weight which was my primary goal when I started training here. They teach you about health and nutrition holistically and help you stay focused, whatever your fitness goal.
May 11th, 2023

I've been with Housefit for the past 11 months. It is a boutique fitness that focuses on exercise and nutrition. I was able to lose 45 lbs of my pregnancy weight with Alex's program. I was stuck with my postpartum weight for a good 6 months (no change) until I started his program. Would highly recommend.
May 9th, 2023

Absolutely loved Housefit! Alex was very motivating, and my trainer Timea was the MOST FUN! She always pushed and helped me to do the most, so I could feel stronger and healthier than ever!
May 8th, 2023

Results! Results. What better review can be given? Ok. Ill try. Was a varsity athlete (decades ago) and have always been reasonably consistent with exercise. As time goes on, however, and especially post covid (more drinking anyone?) It was clear to me that DIY wasn't going to work. A good number of my friends are in great shape and I discovered that they all came to Housefit The difference here to me (vs classes or other trainers) is it is not simply a collection of training and diet advice. It is an ENTIRE WORKING SYSTEM. Alex has a 30 year track record and it's foolproof, even with 90% commitment (sorry Alex! I need my glass of wine) Im down 27 pounds since November and feel lighter, stringer, faster, more energetic than I have in the last 20 years. My trainer is Jenny. She is outstanding. She probably weights half of my starting weight but easily demonstrates all my exercises with ease WITH THE SAME WEIGHT. (Am I weak or is she strong? Let's go with the latter) Any time I feel tightness or slight pain she is able to adapt on the fly to an alternative that works the same group but with different joint emphasis. Her physiology knowledge and training experience likely helps. The diet program is not low anything. It's healthy and has lots of variety. I NEVER FEEL HUNGRY unless I stay up late the cravings come. If I could give 6 stars I would Part of me wants to give 1 star because I don't want them to become so popular that they raise prices or lower quality haha. Seriously. Just do it.
May 3rd, 2023

The short and sweet: Amazing team, amazing experience, zero regrets in joining this gym. The long: Starting your fitness journey can be tough and daunting but Alexs got you covered. From carefully tailored diets to the workouts, they have your fitness goals in mind when creating your program. One thing I absolutely have to point out is that life happens and things may not go according to plan. But Alex (owner) and Timea are attentive and caring - even when theres a wall, theyll boost you up from behind and help you overcome it. Theyre patient with my unending questions and never fail to make sure Im heard. My trainer Timea has this positive and infectious energy that keeps you going even on the most tiring of days. And good lord is she fit and a great role model. She made me realize just how strong I could be. I was never someone who enjoyed working out, but I genuinely look forward to all my sessions with her. For anyone whos thinking of embarking on their fitness journey, there may be difficult days but the positivity and care from the team really pulls you through. Its a process and Im grateful I have this team behind me every step of the way. If youre looking for a team to help you reach your fitness goals, this is it.
Apr 28th, 2023