Winn Fitness

A-Mazing!! Best couch to keep you accountable and motivated!! Highly recommend!
May 8th, 2023

May 8th, 2023

I found Monica and Winn Fitness online and it was the positive reviews that led me to get in touch with her. I've been steadily putting on weight since a knee injury in 2010 and I decided enough was enough. I wanted to eat better, become stronger, become healthier, but I had no idea where to begin. That's where Winn Fitness comes in. Honestly, even after just a month, I can't say enough good things about Monica. Sure, I'm the one doing the hard work, eating well and training hard. But she's with me every step of the way, providing encouragement and insight, picking me up when I'm down, and believing in me when it's hard to believe in myself. If you're like me and you want to feel good in your body but you're overwhelmed on your own and you need help, I urge you to invest in yourself and get in touch with Monica. You will most definitely not regret it!
Mar 19th, 2023

Where do I begin! The cleanliness of the gym, the professionalism, the modified workouts, the care and compassion is at an unbeatable level. If youre looking to really make a difference in your life, you need Monica as a trainer. She truly cares for every client and it isnt just about money for her and you can see that in the extra steps she takes to take care of her clients. With me, shes constantly having to modify my workouts as Im weaker in certain areas and 4 months postpartum. She goes the extra mile where she doesnt need to, today she used a machine to massage out tight areas at the end of our workout! Shell go the extra mile to help with you with your fitness journey wherever she can. I am lucky to have secured a spot at her fitness centre for the past 2 months.
Jan 25th, 2023

I have osteoporosis. Its critical that my muscles be strong in order to support my weak bones. I have had trainers tell me that they understood how to train someone with my condition. Unfortunately, I found out the hard way that this wasnt the case when, during my first time on a leg press, I broke ribs when a trainer put too much weight on the machine. Enter Monica and Winn Fitness. I just cant say enough good things about Monica. She is an extremely capable, professional trainer who continually considers my condition while keeping an eye on my fitness goals. I have complete faith in her to provide safe, effective workouts. The studio is beautiful and well equipped and its a pleasure to spend time there with Monica. Without hesitation, I would absolutely recommend Monica and Winn Fitness!
Nov 8th, 2022