Underground Strength and Conditioning Inc.

Apr 27th, 2023

Great gym, great staff, super welcoming to all!
Nov 9th, 2022

Oct 9th, 2022

Underground Strength and Conditioning Inc. is amazing for a workout and community. Would highly recommend.
Aug 15th, 2022

USC is an unbelievably great gym that has had a really positive impact on my life. They offer elite quality training and programming, which they are happy to modify as much as needed to ensure all fitness levels are welcome. In the past I have been frustrated by other gyms that had a Beast Mode mentality in their workouts and programming, that led to frequent burnout and injury. USC methodically programs their workouts into training blocks to focus on improving certain movements/skills throughout the year, with deload weeks scheduled in at appropriate times Their programming allows to sustainability and consistency in training. Each workout starts with a strategic mobility session and warm-up to get your body adequately primed for the workout to come. Then you are coached on every movement to ensure proper form and technique. The gym has an easy-going atmosphere. We all take fitness seriously there and some compete with each other for fun, but we always make time to laugh and have a good time. 100% recommended.
Jun 21st, 2022