Body & Brain Healing Yoga & Tai Chi

Nice people
Jan 6th, 2021

What a wonderful, welcoming place! I love the classes and am learning so much about how yoga and tai chi exercises increase healing energy. The instructors are so knowledgeable and calming. I highly recommend this centre.
Jan 30th, 2020

A lovely intimate space where you can increase your consciousness, breathing techniques and overall fitness level. Classes vary from day to day from Detox yoga to Tai Chi etc, so you are constantly using different muscles groups while quieting your inner self. You end up with increased vigor, easier mobility, better balance and decrease in bodily pain. I would highly recommend this centre for anyone dealing with chronic pain or post concussion syndrome. It has done wonders for me!
Aug 20th, 2019

Five years ago I experienced a back injury, which was complicated further by knee issues. With a very sad feeling in my heart, after years of sessions of just about every healing modality possible, I was imagining the rest of my life being spent in a state of immobility & possibly a wheelchair. Then my loving partner brought me to the Body & Brain Healing Centre. From the first day at the Centre I felt gentleness, caring & compassion from each of the instructors. I experienced huge changes in my mobility that were noticeable after just 3 weeks of attending classes every day. I also started to feel much happier & joyful about being alive. I was so excited with these improvements, that I have continued to attend class every day, 7 days a week, for almost 9 months now. All this to say, not only have I had major physical breakthroughs, but emotional & spiritual breakthroughs as well. The Centre is a place of healing, physically, mentally & spiritually, which creates joy, freedom & clarity of mind. Thank you to Master Kuam, Hyekeung, Sylvie & Elke, my heart is overflowing with gratitude for all that you have provided. Dana ~ Ottawa
Apr 10th, 2017

The Body and Brain Healing Centre is a welcoming, peaceful place with a wonderful group of people coming to the classes to share in the healing experience. My overall health and feeling of wellness has improved since that fateful morning when I stumbled upon a class in the park. I thoroughly enjoy the classes and the skillful, spirited leaders continue to encourage and challenge me to work with my body's own energy to heal. Through this practice I am learning who I am.
Jan 29th, 2017