Fitness Beauty Health

Always an incredible experience with Mackenzie and the FBH family. The classes are challenging, fun, humbling, educational, and juuuuust right. My favourite part is that Mackenzie always hits the mark on finding a balance between instruction and silence. Leaving the right amount of time for her clients' minds to be free to wander and find expansion and then its right back into the body again. Chef's kiss.
Mar 27th, 2023

Mackenzie is an absolutely amazing teacher. I had a private class and she anticipated my every need, crafting a session perfectly suited to my "inflexible" body. I left feeling renewed health and energy, and I look forward to additional classes. I cannot recommend her highly enough for all levels of Pilates.
Jan 26th, 2023

If you have started to notice youre not as flexible as you used to be, if bending over to pick up your keys from the floor hurts, or if you feel stiffness and tension in your neck and shoulders, book a session with McKenzie. Anyone can teach a pose, but it takes someone who can understand what your body is doing for them to actually help. McKenzie has an uncanny knack for knowing exactly how to position your body to allow the tension and stiffness to release. For me, I couldnt stand up from a seated position without pressing down into the chair and feeling pain in my back. After our first session, I stood up from a seated position by pressing down through my heels. There was a strange feeling of power in that movement. If you want to get results from your yoga sessions, feel good again and out of chronic pain, I could not recommend McKenzie more highly
Jan 10th, 2023

Amazing experience! Couldnt recommend it more!!
Sep 21st, 2022

Mackenzie provided private yoga sessions for our family in Muskoka. Her instructions were excellent allowing all family members (beginners) to enjoy the practice. Would highly recommend.
Sep 14th, 2022