Four Your Health

Ive always cared about my health and well being but I would need motivation and here you will get that. Everyone is so sweet and kind and they really take the time to get to know you and your needs/goals. Ive always kind of felt intimidated at big chain gyms but I never did here. Catherine really cares about you and wants to see you succeed. No matter what athletic level you are at you will be able to get stronger and thrive at four your health.
Feb 3rd, 2021

Positive: Communication, Professionalism, Quality
Jan 24th, 2021

Positive: Professionalism, Quality
Jun 17th, 2020

AMAZING! Would be the word I would use to discuss Four Your Health. They literally put me back together mentally and physically. I had severe imbalances due to lifelong habits and a car accident. The accident really put my body out of whack to the point it became painful to exercise. This led to years of seeing a myriad of specialists who could only provide me with temporary relief. In comes Four Your Health and Catherine and George. They helped me identify the problems and now I can exercise without pain and can move so much better in daily life. They have helped me correct my issues and strengthen everything. The most important thing I can say is that you will be safe in their hands. At no point was I pushed too far or past my body's limitations. They work around injuries and help u get strong. Side note: I also fit much more nicely in my jeans! Catherine, George and now Matt know so much about the human body and how it works that they work you out with maximum safety and amazing results!
Apr 13th, 2020

Catherine and her talented team of trainers have played an instrumental role in helping me to regain strength and fitness after having my second baby. Catherine offers classes that are customized to anyone's personal needs, and for me, the "bring your own baby" classes have been integral to my postpartum health. I'm able workout without the preoccupation of needing to find alternative care for my baby; Catherine ensures both mammas and their babies are well cared for during the classes. When I began the program, I felt weak, tired, and unhappy with my body. Today, at six months postpartum, I feel strong and happy in my own skin; I have lost my "baby weight" and am fitting into my old clothes again. Now, I'm aiming to further tone my body and improve my fitness and I am very confident that Catherine and her team will help me achieve my goals.
Mar 22nd, 2020