GTA Counselling & Psychotherapy

Tara is very knowledgeable, kind and understanding person. She listen to everything carefully and help you overcome all your problems, provide long lasting solutions and build confidence in yourself. Definitely recommend.
Feb 15th, 2023

Tara Syed is a great person I have met. When I started sessions with her, I was very tired, stressed and anxious. She is very kind and nice person who will listen to your problems carefully and will give you great advise and solutions. She is also very comforting and will help you to find out the real cause of the anxiety and other issues and also teach you that how to overcome them. She is very friendly person so I would definitely recommend her to anyone who needs any kind of help regarding their psychological issues.
Jan 28th, 2023

I will be very honest, I tried couple other Counseling sessions with other therapist but I was not happy at all, it seemed like no one can help me, I did reach out to a lot of people and nothing was really working for me I literally lost hope and did not know what to do and that is when I found Tara, I read all the reviews on Google and reached out to her, I was very sceptic and thought that this was going to be the same, but I am glad I pushed myself and met Tara, just 4 sessions and I see a lot of difference in my mood, my mind and my actions. If you really are a bad spot and are looking for help just visit her once and you will not regret it. I like her way of counseling as it has a modern touch to it. Even after the session is over Tara used to give me homework like researching about a couple of things, she sends out articles if they are relevant even if she is not seeing me that week (clearly shows that she takes her clients seriously) she knows what she is doing and can help you find the solution by guiding you with your thoughts and intentions. Thank you Tara for everything you have made my experience worth it.
Apr 15th, 2023

Tara is an exceptional supervisor. During my internship with her, she was very supportive and was able to adapt her supervisory style to fit my needs and my learning styles. She provided direct support and supervision, but also allowed me to try different therapy techniques on my own. After sessions with clients, I was able to debrief with Tara and was given feedback to help with my practice. She encouraged me to try new things and take the lead of different tasks and interventions. Tara showed me the importance of being client-cantered and bringing a trauma and culturally-informed lens to my practice to support our clients mental health and well-being. I learned invaluable skills from Tara that will be no doubt beneficial in my future practice. Anyone lucky enough to work with Tara will no doubt me made a better practitioner from her guidance, advice, and support.
Feb 23rd, 2023

We had great experience to got her expertise.very helpful and satisfying.
Dec 6th, 2022