Catalyst Coaching & SportLab

Eric Bailey is a pretty good coach. He has help me with achieving my goals to conquer some hardcore 100KM runs. Eric has worked with me for one year, and ever since than my performance has gotten much better. Injury free, burnout free, and able to work with my crazy work schedule. I am looking forward to continue in becoming a more stronger athlete from the workouts he sends.
Sep 8th, 2019

Eric uses science based information to formulate a structured daily workout plan. These workouts are specifically tailored to me using the data he collected from the tests he had me perform. After following his program for a few months, I ran a marathon taking significant time off my best time. I felt strong and in control of my race for the first time. I highly recommend Eric for anyone who wants to improve in their sport!
Dec 21st, 2018

Eric helped me train and complete my first Ironman triathlon last year. His coaching and support was more than I thought imaginable. Eric is now helping me become a faster marathon runner in hopes of making it to Boston in the near future. I highly recommend using his coaching services
Dec 2nd, 2018

Coach Eric's knowledge of all things related to sports performance (training, competing, recovery etc) is top notch. The progress my teenage daughter has made with him is staggering. As well, as a Masters-age athlete, Eric has helped me get every drop of potential out of my well-aged and often-injured body. Whether you need coaching, testing, advice or anything else related to endurance sports, I'd highly recommend meeting with Eric.
Nov 25th, 2018

Being coached by Eric is the best decision that I have made for my overall athletic performance. As an elite cyclist, I knew that in order to achieve my goals, I was going to need a solid training plan and a mentor that could support me with developing a better understanding of myself in sport. Eric has provided me with a psychological foundation. His understanding of sport's psychology, physiology, nutrition and science is a step above the rest. The lab has all of the training and testing equipment needed to provide accurate data and valuable training input. Eric is knowledgable, patient, attentive and organized. By taking in to account all aspects of the "athletic system," he truly formulates an individualized training plan for each athlete's success on all levels of his/her sport. Catalyst Coaching has helped me become not only a better athlete, but a better person!
Oct 5th, 2018