Kat Kova Therapy

Reading through a few reviews on here, it is clear that going above and beyond to help her clients is Kat's standard.I am personally a huge fan of her weekly Live Instagram Q&A on Saturday. They are so informative - each and every episode provides a new perspective and is a great way to see the passion she has for sharing information about mental, sexual, relational and physical health. Even online, she seems to create a safe and comfortable space to be vulnerable and to allow yourself to explore your questions and concerns. It is easy to see that inspiring and helping others is truly Kat's calling. I personally am always able to learn something new from her and I value that so much. I really would highly recommend reaching out to Kat!
Jan 27th, 2022

As the Property Manager at Carrot Common I'm delighted to have young health therapists locate their offices here, complementing the services of another generation of therapists. Kat, the energy and new learnings that you bring to this Health & Wellness Centre are welcomed and appreciated.
Oct 9th, 2021

Kat and I work out 3x a week online. Besides our sweat online session we practiced figure skating during last winter and we had worked together to educate our community about mental health and emotional grit with Live talks. I am happy we are connected now virtually to support the challenges of 2021. Kat always bring her inner light to guide us in this tough time with her Saturday Q&A. I am very happy we have each other to share our experiences in Toronto. Thanks for bringing your knowledge about topics that nobody wants to face and to show your true colours now :) wishing you an amazing 2021
Sep 24th, 2021

I had the pleasure of working with Kat and I am tremendously moved by the level of empathy and care that she brings to each session. Kat has a warm personality and understands me mid-sentence with her outstanding compassionate listening skills. Throughout our interaction, Kat has consistently demonstrated her deep intuition about my feelings and her expertise in helping me work through my challenges. She has provided me with valuable insights that helped me find a different perspective on challenging situations and use new tools to better manage my emotions. Kat is a constant learner and always offers new useful approaches and techniques that are helpful to my progress and well-being. She is extraordinarily supportive, and I feel safe to explore my feelings with her. I could feel her unwavering support at the worst times when I needed it the most. Her beautiful new office creates a welcoming atmosphere and always makes me feel like home. In short, I could not recommend Kat more highly. She is an exceptional therapist, and it has been a life changing experience to work with her.
Dec 12th, 2022

I worked with Kat both in her individual and couple sessions. She is an incredible therapist and I feel blessed that by some miracle I found her when I did. In every session, Kat was attentive, warm, and so compassionate. She brought my wife and I closer together and was an extraordinarily positive influence on us both. In individual sessions, Kat also took a lot of care to understand my experience and applied herself selflessly, competently, and determinately to provide me with the best support I could have asked for. Kat taught me to see myself and others in a different light and fundamentally altered the negative beliefs I held about myself. Even though our last sessions were awhile back, I still carry them inside me and find that Kats tools, views, and unconditional positive regard have given me a great permanent source of support and inspiration. Kat is a wonderful, sincere, warm person and a highly skillful, capable therapist. I feel very thankful for all that shes done for my wife and I and cannot recommend her enough!
Aug 23rd, 2021