416 Fitness Club

May 19th, 2023

Super rewarding if you're willing to commit to the grind I have always gone to the gym 2-4 times a week, doing practically the same movements with little-no noticeable results. I was recommended to try crossfit @ 416 to get more out of the time I dedicate to fitness every week and it has totally changed my attitude towards the gym. Cons -more costly than a typical membership -there's no time to check your phone in between sets -you will work harder than you ever have, it kinda sucks at times lol -coaches and fellow members will hold you accountable to your goals -you are required to commit to specific workout times Pros -scheduling workouts makes it easier to be on time & follow through -a competitive atmosphere will force you to push yourself beyond whats possible alone -coaches care for your development beyond workouts (habits, diet, injury, lifestyle) I would highly recommend this gym and team if you're ready to step-up your fitness!
Apr 21st, 2023

(Translated by Google) Excellent attention (Original) Excelente atencin
Apr 2nd, 2023

Everyone is friendly, instructors know your name quickly and sugfest alternstive exercises so you dont get injured. Good class times :)
Mar 19th, 2023

Amazing coaches who take time to help each person develop. ! The workouts are great and challenging. Any skill level is welcome, and respected. Megs and Elvis make you feel welcome and push you to train your hardest every class.
Jan 28th, 2023