Body + Soul Fitness

May 13th, 2023

May 11th, 2023

Its like all the other gyms just a lot smaller with no group classes. Good lighting and its clean. Can get pretty hot in there most days if you like the heat while youre working out.
May 9th, 2023

I've been going to this gym for over a year now, and also have been working with a personal trainer, Gus Blessmann. I'm so happy with my progress. Gus is very knowledgable, is methodical and professional, and has helped me accomplish my goals so far. It's a joy to come to this gym because it's small, well maintained, clean, and the staff and trainers are friendly. Lots of light, great equipment and good hours for late night or early morning workouts.
Apr 10th, 2023

Etiquette 101 .. if a trainer wants to work in with a member .. ask them .. dont tell them in addition, if you are working in put the weights / machine back the way you found it and clean it! The Do's and Don't's of Gym Etiquette Do: Respect Personal Space. Don't: Hog Equipment. Do: Put Your Weights Back. Don't: Interrupt Someone's Set. Do: Wipe Down Your Station. Don't: Grunt or Yell Excessively. Do: Ask to Work In. Don't: Stand In the Wrong Place.
Mar 9th, 2023