RND Athletics (Formerly Myodetox Performance)

May 14th, 2023

A great place to work out! The staff here are great and the work outs are challenging. If you want to take your fitness to another level, this is the gym for you. All the members also are quite motivating to inspire you to be better.
Apr 18th, 2023

Best gym in toronto. All the trainers are super friendly, always challenge me and perfect my form. I havent had this high quality of fitness anywhere else. Alvin (owner) is such a nice guy/ amazing coach!
Mar 8th, 2023

So grateful to have found this gym! Love the community and the instructors are the best. Never had an unenjoyable workout with the team at RND. Workouts can be adjusted to suit your fitness level and abilities and it is a judgement free zone, perfect for those just starting their fitness journey all the way through to the highly experienced looking for a challenge. The new space is great, centrally located and easily accessible via transit. Highly recommend you check out RND if you want a great workout and a welcoming community! Edit: forgot to mention the variety of workouts! Lots of different options to choose from depending on what you're feeling and what you enjoy. My recommendation - try them all and prepare to be sore
Jul 25th, 2022

This is THE place to go to in the city to workout! All the trainers and staff are amazing! They concentrate on form, function, and FUN! All the trainers are awesome and they will encourage you to be your best! Work at your own pace at your own level. There are no egos at this place, it is a team environment. Top notch trainers here - Blair, Saeed, Jane, Tasha, Jermine, and Alvin - each bring different techniques and a huge variety of exercises to their classes, so you will have fun and will be challenged in every class! The Lift classes will work on your strength. The Sweat and Perform classes will challenge your endurance. And the new Power+ classes will help you improve your CrossFit skills. All classes are designed for all skill levels - beginners, intermediate, highly skilled, and even the weekend warriors - you need to try this place. You will be guaranteed to enjoy your workout and wanting more after your first class.
Oct 4th, 2022