Primal Breed Fit - Personal Trainer Toronto

Getting back in shape after the pandemic felt impossible. Working with Robert changed that. He knows what he's doing and makes sure you learn. He's also great at weaning you off bad diet habits without being a jerk about it.
May 17th, 2023

I started training with Robert because my partner was doing it and I thought I should give it a try. Before I started training with him, I exercised regularly, ate reasonably well and was happy with my appearance. But I never felt truly comfortable working out and never saw any significant changes in my body. My training with Robert gave me invaluable knowledge about how to work out effectively. But perhaps the most important thing he did was help me make fundamental changes to how I approach nutrition and how I feel about exercise. He did this not by just telling me what to eat and how to work out, but by listening to me and supporting me in making these adjustments to my life such that I became deeply motivated to change for reasons that made sense to me. I never thought of myself as someone who needed to lose weight, but I lost almost 30lbs. What I most appreciate about Robert is not that he helped me lose 30lbs, but that he gave me the tools to make positive changes in how I feed and use my body that I never thought were possible.
Apr 29th, 2023

Training with Robert has been the best investment of my life. If you can convince him to take you on - do it. At 34 years old, I had been trying for years (with different trainers) to lose weight and gain muscle. Sometimes I'd make a little progress, but never that significant. Right away, I could tell Robert would be different: his attention to detail and form during workouts wasn't like anything I'd experienced with other trainers. And the nutrition plan he gave me was very specific, but also flexible and easy to follow. After only a few months, I'd lost 30 pounds of fat (going from 175lbs to 145lbs) and gained significant muscle... I'd say he's a miracle worker, but he spends a lot of time teaching you how and why his methods work. So it's less miracle, and more an expert course in training and nutrition - with knowledge you can use for the rest of your life. He's converted me into a lifelong healthy eater who trusts the process and understands his own body. Go to Robert if you want to change how you look, but also how you feel about your body.
Apr 2nd, 2023

I've been working with Robert for several months now, and I have to say, I'm blown away by my results so far. Ive lost a ton of body fat, gotten leaner than Ive ever been while building muscle and strength. Ive surpassed all my previous personal records already! But what's even more impressive to me is how Rob has worked around my injuries and limitations to make sure I'm pain-free and making progress. I came to him with some chronic pain in my back and knees, and he immediately set to work developing a plan that would help me get stronger without exacerbating my injuries. He's been incredibly supportive throughout the process, always checking in to make sure I'm feeling good, asking questions and adjusting our workouts as needed. He's also taught me a lot about proper execution and technique, which has helped me avoid further injury and get the most out of each exercise. I can say without hesitation that he is the best personal trainer in the business. His own transformation is inspiring, but his ability to work with clients of all fitness levels and abilities is what sets him apart. I feel lucky to have found him and can't wait to see where this journey takes me.
Mar 20th, 2023

In January 2022, I was at my heaviest (three hundred fourteen pounds) - my knees and back were in constant pain - making me feel much older than 58 years old. I needed the best personal trainer near me to help me lose weight and get my body back into shape. I had tried several trainers in the past and although I would manage to lose 30-40lbs I would plateau, still in a ton of pain and would rebound right back up. I started working out with Robert in January and began seeing changes immediately. He worked around my limitations - I was never in pain while exercising and as I lost the excess weight my pain declined to where now its a thing of the past! He always listens and pushes me to be my best.I now enjoy working out and look forward to our sessions. Ive lost over ONE HUNDRED pounds and feel like a new man. My outlook on life and the future has improved tremendously and I love the way I feel and look! I went to a wedding in the summer and bought a new suit - something I would have dreaded six months ago but really enjoyed it now! Robert delivered on everything we discussed and Im so thankful that I found him. I will never go back to my old bad habits and am excited to continue my new life! Thank you Robert!! - Manny Martins
Feb 8th, 2023