House of Performance

Aron was super encouraging and terrific at mixing just the right combination of push and encouragement. He has helped to reach great levels of health and fitness that could not have been reached without his training and motivation. If you want to strengthen your body, build or rebuild confidence, would highly recommend Aaron to help you with the skills you need.
Apr 6th, 2023

House of Performance is an amazing company to work with. Ive had several high performance athletic trainers throughout my life for various sports and DJ by far is one of the best in the business. DJ takes the time to understand what each individuals goals are. Not everyone wants the same thing when they sign up for fitness classes. Ive seen first hand the amazing transformation in young athletes playing competitive Fastpitch that have been working with DJ for the last few months. The programs are designed for each individual and take an injury prevention approach - no excess compression on spine etc. If you put in the work, you will see the results with House of Performance. Highly recommended! So glad we found them.
Mar 19th, 2023

Dj is a true pro who invests in your goals and well being. I was so impressed with his commitment to keeping me accountable to achieve the changes that we had set out to accomplish. The whole team is super knowledgeable! I have since sent my my wife and daughter to join the program with Jocelyn as well. She continues to get results week after week with her attention to detail.
Oct 19th, 2022

Working with DJ has changed my life! He has a great understanding of the body and how to get the best out of it. I came to DJ with aches and pains throughout my body from a life of hard labour and I am amazed with the results. I look forward to my workouts!
Oct 9th, 2022

DJ cares deeply about the progress, health and well-being of his clients. His consistency with evaluating your personal performance and technique on functional movements/lifts helped me address various weak points and mobility issues throughout my body. DJ frequently reached out to me asking about progress with mobility, stretches, and exercises built into my personal program and would provide helpful suggestions and advice if adjustments were needed. My experiences training and dieting with DJ have and will continue to benefit my personal health and fitness goals!
Oct 6th, 2022