GoodLife Fitness Windsor Dougall and Cabana

Switched to this gym last January and haven't looked.back. It's clean, I rarely if ever wait for machines and there is tons of equipment. Natalie did my orientation and she is great, always helpful and friendly. I highly recommend taking the boxing class with Brian if you want a really good sweat.
May 22nd, 2023

People at the front desk are too busy talking among themselves theyre not paying attention to members . Whats the point of saying hi or see ya later when we are already half way out the door , pay attention to your surroundings. Just not a friendly environment, super fake! Their personal training is such a scam! Dont invest your money with this club either. Just because you passed your Canfit pro test with GoodLife doesnt mean youre a qualified trainer from your few hour of classes! I rather be with someone with personal experience that shows your into your job and are fit and have education . some of the trainers dont even look like they workout themselves. Showers are all gross. They dont clean the shower heads , always clumps of hair in them. Just gross
May 15th, 2023

Good Afternoon. I have rejoined this gym years after leaving and I am so glad I did. Goodlife Dougall is so surprisingly wonderful. I had gotten timid over the years and the staff alone have made me so comfortable by their genuinely kind greetings, it sets the tone for my workout and gotten me out of my bubble. Kyle, Nick, Rachael, Sherri, Dylan and Victoria, are truly kind hearted people who do their jobs well and efficiently. The Gym: if something breaks, they fix it promptly. Its clean, and well organized. The renovations are beautiful and very spa like atmosphere. The pool liner is spotless, and changing rooms are clean, well maintained. Everyone does their jobs and well at that. If you put in the time, there is an excellent sense of community here. Warm, welcoming, clean and friendly. Best decision I've made since coming back. Huge difference since when they first bough lifestyles. Sherri is one of the most remarkable women I've met. Im so happy to come here daily. Makes my day.
Apr 30th, 2023

Clean and polite staff
Apr 29th, 2023

Decided to join Goodlife in March 2023, and it's been one of the best decisions I've made so far this year. I had very little experience with working out, so I signed up for some personal training with Amanda Kerr. She is an amazing trainer! She is always so positive and encouraging, and helps motivate me to give my all to my workouts. She always keeps my goals in mind when developing different workouts, and she has also helped me learn to make better nutritional choices. I'd recommend her to anyone looking to make some positive changes in their exercise and nutritional habits! I've seen amazing results in a month, and am already dropping pant sizes!
Apr 9th, 2023