Regenerative Living

Joanna offers the holistic approach to health that I've been looking for. She understands the importance of both physical and mental wellbeing and provides the tools/resources to achieve this goal. Her support and guidance have been so helpful in my wellness journey - I admire her focus on sustainable practices and highly recommend her services.
Dec 24th, 2020

If you are lost because there is too much informations about nutrition everywhere, if you have the feeling that you tried everything and nothing really worked, if you are tired of the experts explaining you why this diet is better than this one and if all the conflicting informations end up making no sense anymore, Joanna will make you see the light at the end of the tunnel. No matter if you suffer from chronic pain or disease, or if something in you just tells you that you have more potential, she has an incredible ability to adapt, to read your symptoms, to explain the messages that our body tries to tell us then to give you the key to feel amazing. As a professional athlete, I came to Joanna with a lot of pain in my back during the night for the past 5 years, something no one could really explain or treat. I had been testing a lot of different approaches about nutrition and had the feeling that I was eating quite healthy. In less than 2 weeks working with Joanna, the pain was almost completely gone and after less than a month my energy level was amazing, better than ever. My understanding about food is now much clearer but also the trust in my ability to select the right food for the right moment, to listen to my body and give him what he needs. But most important, Joanna listened and respected my lifestyle and helped my to adjust and find solutions, even if I didnt have much time to cook and didnt really enjoyed it. And the best of it: I start to be quite a decent cook! Working with Joanna, I realised that feeling great, healthy and full of energy is not something difficult or complicated. It doesnt mean to spend hours in the kitchen everyday and it doesnt mean to choose between diets that dont resonate with you. I realised that pain is not something we have to accept and that its an illusion to imagine we could treat anything in the body without addressing what is on our mind and the way we approach life. So thank you Joanna, I know that you empower everyone around you and that you believe we are the ones changing our own life, but you are the one making it possible. Pierre.
Feb 1st, 2022

Working with Joanna has been such a blessing because I began working with her at a time when I had lost hope. I have been battling with IBS and Sibo for years before I met her, and given that my symptoms were worsening, I resolved that this would be my life from now on. Upon meeting her, I was struck by her genuine care and gentleness. She never promised a cure but only the tools to improve and manage my quality of life. She takes a holistic approach and provided me the tools to manage a flareup if it occurred. Since completing my program with her, I feel empowered and have learned the value of balance a balanced lifestyle. She goes above and beyond in order to support her clients on their healing journey and I highly recommend her as an excellent health coach.
Mar 7th, 2021

Mrs. Joanna Heyse is a consummate professional. I was her client for eight health coaching sessions. I have only positive things to say about her and what I gained from my experience with her. She was concerned about my physical and mental health. She helped me to evaluate my blood work testing results and listened to my symptoms. From there, she helped me with stress reduction, she helped me increase joy in my life, she coached me on diet and gut health, and she led me through a time in my life where I didn't know what to do about my physical symptoms which have eluded all other health professionals that I have worked with. And, my symptoms have greatly decreased! I feel nothing but abounding gratitude for her services and her concern. She is grounded in science and psychology. She is caring. She is unique. For me, I have never had a better experience with a medical practitioner than I have had with her. Not even close. She is head and shoulders above the rest. I have total optimism about my future health, and that came from Mrs. Joanna Heyse. Thank you.
Jan 26th, 2021

I have been seeing Joanna weekly for the past couple of months for my overall gut health. I have seen great results in not only my gut health, but also my overall physical and mental health. She has pushed me out of my comfort zone and offered continual support even outside of our scheduled appointments to ensure that I moving along with the protocols that we put in place. The program that she created for me was tailored to my specific concerns, and was always adaptable to ensure that I would be successful and not get discouraged when things were difficult. She is also very adaptable and has offered safe in-person visits, as well as Zoom visits depending on what works best for my schedule. I highly recommend Joanna if you are looking for a health coach!!
Jan 18th, 2021