Surya Montral | Yoga, Taijiquan, Mditation

The Surya Yoga Montreal studio has been a place where I have improved my physical fitness and also my psychological well-being over the last two months. The prices are affordable, the studio is very comfortable. The classes allow you to follow the teacher according to your level of practice. The teachers are friendly and explain the theoretical basis of the practice, which allows you to integrate aspects such as breathing, energy flow, etc. in a more conscious way. I find Surya Yoga Montreal studio is a highly recommended place for people of all ages who want to improve their physical, mental and, in some way, spiritual well-being.
Apr 17th, 2023

Apr 15th, 2023

(Translated by Google) I have been taking taichi lessons at Surya studio since January this year. I highly recommend this studio to anyone who is a novice like me. Immediately upon entering, you feel welcomed by smiling and warm people. I take my lessons with Claudette. Her classes are very well structured, because she is very methodical and cares that we are able to integrate both the movements and the principles related to taichi. The studio is more than yoga and taichi classes. It is also a community that is involved in ecological and social projects, and it warms the heart to know that they take care of the well-being of people and our planet. (Original) Je prends des cours de taichi au studio Surya depuis le mois de janvier de cette anne. Je recommande ce studio fortement tous ceux qui sont novices comme moi. Tout de suite en entrant, on se sent bien accueilli par des gens souriants et chaleureux. Je prends mes cours avec Claudette. Ses cours sont trs bien structurs, car elle est trs mthodique et a cur que nous soyons capable dintgrer la fois les mouvements et les principes relis au taichi. Le studio est plus que des cours de yoga et de taichi. Cest aussi une communaut qui simplique dans des projets cologiques et sociaux, et a fait chaud au cur de savoir quils soccupent du bien tre des gens et de notre plante.
Mar 21st, 2023

(Translated by Google) Nice experience. Great tai chi teacher. (Original) Belle exprience. Super prof de tai chi.
Feb 25th, 2023

Super yoga and tai chi studio! The teachers are super nice and the schedule is accomadating. Some classes are even shared live via Zoom for when you can't get to the studio. Prices are fair with several possible payment plans. I truly recommend
Feb 17th, 2023