Melanie Renaud Kinésiologue à distance et à domicile - Vaincre la douleur par le mouvement +

(Translated by Google) I had chronic pain for over 5 years. I tried physiotherapist, osteopath, acupuncturist, cortisone infiltration but all these treatments only temporarily reduced my pain. I didn't like to play sports but I told myself that it was the only thing I had not tried yet. I made an appointment with Mlanie and she was able to adapt to my needs and especially my pace from day one. She not only offers exercises, she also teaches us to understand pain and learn how to manage it. Today my pain has decreased considerably and now I have tools to control it. She was able to instill in me the pleasure of training, which was quite a challenge for me , and this by adapting to my needs. Mlanie is a wonderful coach who knew how to accompany me in order to take control of my pain and improve my quality of life. (Original) Javais de la douleur chronique depuis plus de 5 ans. Jai essay physiothrapeute, ostopathe, acupuncteur, infiltration de cortisone mais tous ces traitements ne faisaient que diminuer temporairement ma douleur. Je naimais pas faire du sport mais je me suis dit que ctait la seule chose que je navais pas encore essay. Jai pris rendez-vous avec Mlanie et elle a su ds le premier jour sadapter mes besoins et surtout mon rythme. Elle ne fait pas que proposer des exercices, elle nous enseigne galement comprendre la douleur et apprendre la grer. Aujourdhui ma douleur a considrablement diminue et maintenant jai des outils pour la contrler. Elle a su minculquer la plaisir de sentraner, ce qui tait tout un dfi avec moi , et ce en sadaptant mes besoins. Mlanie est une coach formidable qui a su maccompagner afin de prendre le contrle sur ma douleur et amliorer ma qualit de vie.
May 10th, 2023

In the space of three short months Melanie helped me rehabilitate my body from a long lasting back injury to the point where I can now take part fully in kickboxing classes. I cannot say enough about her fantastic services!
Jul 23rd, 2022

(Translated by Google) Wow Mlanie the fireworks, the good mood, the positivism embodied I am very happy to have called on Mlanie. She helped me better understand the process of pain (very important step to understand when you live in constant pain). She is very attentive and adapts the exercises to our needs, without judgment and with respect. She is a person who is good for the body and the mind. Thank you Melanie xx (Original) Wow Mlanie le feu d'artifice, la bonne humeur, le positivisme incarn Je suis trs heureuse d'avoir fait appel Mlanie. Elle m'a aid mieux comprendre le processus de la douleur ( tape trs importante comprendre quand tu vie une douleur constante) . Elle est trs l'coute et adapte les exercices nos besoins, sans jugement et dans le respect C'est une personne qui fait du bien au corps et l'esprit. Merci Mlanie xx
Apr 13th, 2023

(Translated by Google) I was operated in the column, I have a tutor who holds the lower part of my body with the top. You can imagine the pain I had for a good 8 years. My life consisted of taking high doses of medication for my pain and not moving because I was in too much pain. I met a private doctor, because I didn't have a family doctor. She referred me to Melanie. This is how I started a new life. Today, I no longer take any pain medication. Mlanie helped me with exercises to do. She was a great help. Today, I garden, I take long walks. I can finally move. I conquered the pain! thank you Melanie (Original) J'ai t opr dans la colonne, j'ai un tuteur qui tient le bas de mon corps avec le haut. Vous pouvez imaginer la douleur que j'ai eu pendant 8 bonnes annes. Ma vie se rsumait prendre de fortes doses de mdicaments pour mes douleurs et ne pas bouger parce que j'avais trop mal. J'ai rencontr un docteur au priv, car je n'avais pas de mdecin de famille. Elle m'a rfr Mlanie. C'est ainsi que j'ai commencer une nouvelle vie. Aujourd'hui, je ne prends plus aucun mdicaments pour la douleur. Mlanie m'a aider par des exercices faire . Elle a t d'une aide prcieuse. Aujourd'hui, je jardine, je prend de grandes marches. Je peut enfin bouger. J'ai vaincu la douleur! merci toi Mlanie
Sep 7th, 2022

I literally cant say enough amazing things about Melanie. I came to her with a mild diastasis recti and bad lower back pain after having two kids. Within 6 sessions both were gone! Melanie is super approachable, incredibly friendly and very knowledgeable about her craft. She created a detailed plan just for me and helped tweak and adjust wherever needed as the weeks went by. No question is too ridiculous and if need be she will show you a stretch over and over until you feel like youve got it. Melanie sets realistic goals and helps you to achieve them. Life gets in the way sometimes and she totally gets that - no guilt here. I loved working with her so much that I plan on staying on with her indefinitely. Oh and all of this is done over Zoom! Right?! You will be so thankful to invite Melanie into your life!
Jan 30th, 2022