Food to Fit Nutrition Inc

Sydney provides valuable perspective on our relationship with food. I have never felt better about my road to improved health and well being! Thank you Sydney!
Nov 3rd, 2022

It was amazing to meet Sydney. She is really good person and made positive vibes in me. I think everything will go well.
Oct 23rd, 2022

Sydney is incredibly professional and welcoming. She created a safe space where I could share my experience with food without feeling any judgement. She is incredibly knowledgeable. I totally would recommend Sydney to everyone seeking guidance with nutrition!
Aug 14th, 2022

I was followed by Jacqueline Stickel and she was amazing. She listened to my concerns and then came back with suggestions for me. We even got into the psychology of eating and lifestyle changes. That was an unexpected benefit of the session besides the practical diet advice.
Oct 21st, 2021

I worked extensively with Sydney over the past handful of months (and Dayna remotely before Sydney started working in Regina) and am so very thankful for their able assistance. Food and thoughts about food (and body image) were all consuming before I worked with Sydney (and Dayna). I spent much time working with therapists and other dieticians to work through these things with little success before coming to Food to Fit. Sydney was so helpful to me. She was so very empathetic, always heard me, and clearly prepared in advance of our meeting, and even carefully read the reflections that I would email her from my assigned homework in advance of our sessions. It was so nice to work with someone that understood and appreciated the struggles Ive had with various forms of disordered eating over the years. Sydney also broke down strategies and lessons in a practical way that helped me move forward. I feel so much freer, having finally let go of calorie counting and other less than helpful behaviours. That felt impossible for a long time. I am so thankful to Sydney and Dayna for their support.
Sep 27th, 2021