ONE on ONE Fitness

Positive: Professionalism
Jan 30th, 2022

Positive: Communication, Professionalism, Quality
Jan 1st, 2022

Mike is a very knowledgeable (I think over 15 years experience in the business) professional trainer who is highly motivated to have his clients improve their fitness in accordance with their personal goals. Mike provides a highly variable, fun, yet challenging and engaging workout, where you will see improvements and feel motivated to continue being physically active. During the pandemic, he provided high quality workouts over Zoom which required minimal home gym equipment.
Dec 7th, 2021

Ive been training with Mike - with a few breaks- for over ten years. He has always motivated me towards achieving my fitness goals. He pushes me but not beyond my capabilities. Hes adapted our workouts to reflect my aging body, and some back issues. Mike is always encouraging and enthusiastic ( in his low key way), which I appreciate. When I moved out of province, I was sad to discontinue my in- person training. Weve been training via Zoom recently, and Ive been happy to resume the workouts, and gain results. I highly recommend Mike as a trainer, and as a result, a family member has worked with him, and plans to again soon.
Oct 20th, 2021

Mike is a top tier trainer with an exceptional understanding of people, motivation, and fitness. I achieved my strength goals as well as my weight loss goals with his help. Even more impressive: he has helped me maintain my fitness and weight over a number of years... Finally, it's important to note that he has the basics down pat too: He comes prepared, on time, ready to go with a fully thought-out, efficient training plan. I can't recommend him highly enough.
Jul 15th, 2021