F45 Training Galleria

Highly recommend this place! Very knowledgeable trainers Its the perfect place to workout & sweat a lot!
May 14th, 2023

This is a sparkling, high-energy fitness facility at the Galleria Mall. I signed up for a one-month promo and started coming on weekday mornings. The workouts are similar in length and intensity (HIIT-style) to what I have done at Fuel Training Club (Roncy and East locations) but, unlike Fuel or a Crossfit-style gym, there is no "rig" in the centre of the space for setting up one's own barbells and plates. I found it relatively easy to pick up the format and rhythm of the classes. The team is friendly and helpful. In particular, I appreciated the clear explanation of the fairly flexible cancellation policy (free cancellation up to 1 hour before a class, except for 6 a.m. classes, which are free cancellation up to 9:30 p.m. the night before) and the generous late cancel waiver after I got it mixed up one time! I will be considering coming back after the promo for sure. Overall, while there is less focus on advanced technique than at Fuel (so far there have been no Turkish get-ups or double unders in the programming), I found the workouts fun and they have kept me coming back. Handy water bottle filler, allgender bathrooms and a nice single-person shower room.
May 8th, 2023

May 1st, 2023

Amazing classes. All the trainers are so welcoming and kind, love it here!
Apr 9th, 2023

I joined the F45 Galleria team over 4 months ago and cannot say enough good things about my experience. The trainers are simply the best: friendly, approachable, and always ready to provide helpful adjustments and modifications. I had a mild neck injury for a couple of weeks and they went out of their way to make sure that I was fine and adjusting exercises to avoid any further damage. Im back 100% thanks to their support and care! They have built an amazing community with their positive vibes, their energy and fun workoutsthe actual studio is a big, clean and beautiful space. Totally worth the investment, you cant go wrong. This is the first time in my life that Ive felt so motivated to workout from Monday to Friday and even some weekends.
Mar 13th, 2023