Windsor, ON Personal Trainer

Clark is a very personable and professional trainer who is an expert at tailoring workout plans to meet your personal fitness goals, especially if you have an injury! Whi ... more

I started working 3 times per week online with Joshua just over 1 month ago. I was just shy of 2 months post left knee lateral opening high tibial osteotomy, medial and l ... more

Positive: Communication, Professionalism, Quality

He is excellent at training and made me feel comfortable the whole time. He helped me push myself as far as I could have gone.

I have been training with Darren for over a year now. I have always been athletic and have had a gym membership for years but could never seem to be consistent or see any ... more

From the moment I met Tony and Lisa, I knew I was in good hands! Their warm and approachable demeanor instantly put me at ease, and Tonys professionalism and knowledge of ... more

Premium Personal training with Coach Sam ,he help you to achieve your Fitness Goals with competitive prices

Based on a recommendation from good friends, my wife joined LIFT and enjoyed It so much, she got me interested. I have been going just over a month know and I am glad I j ... more

Staff are awesome. Selection of equipment is quite varied. Location is convenient if you take a bus or live close to downtown. Havent really had any issues or complaints ... more

This gym is great the staff is very friendly, respectful, and helpful. The gym itself is always very clean, organized and the equipment is top of the line. Ive been deal ... more

Positive: Communication, Professionalism, Quality

Shane is an amazing trainer and very knowledgeable. He was beyond helpful with getting me ready for my showcase with the XFL. Along with training me for the combine drill ... more

Emmanuela is so knowledgeable and keeps fitness fun! I love her classes. First class person and instructor.

If there was an option for 6 stars I wouldve used 6. Best gym in town! You feel like family when you work out here

Positive: Communication, Professionalism, Quality

Amazing friendly staff that inspires confidence in each session. Bright, open, and clean spaces. Definitely a positive atmosphere and they focus on a 30 min workout so y ... more

Ok, so I didn't workout here. I'm in the parking lot working and I can see people working out. The trainer's definitely look like they know what they're doing. I'd want t ... more

Prior to working with Joe Ive been at the gym 5 days a week for many years. Joes been working with me 3 days a week for almost a month, he has taken my experience and res ... more