Ottawa, ON Pilates Studio

I've been training with Sandra at Core Integrity for several months and am genuinely compelled to share my experience. Sandra brings a rich and diverse background to her ... more

Best Pilates studio I've attended. I would highly recommend Basma and her team of talented instructors. If you are thinking about trying Pilates or are looking for a gre ... more

Looking to improve my balance and over all strength after orthopaedic surgery, I realized Pilates was the way to achieve my goals. CorAlign Pilates & Caroline offers indi ... more

Michele is one of the most knowledgeable fitness professionals Ive worked with. I invested on a 10 sessions package in order to restore my core and body imbalances after ... more

If you are looking for a Pilates studio that provides professional, experienced instruction in a warm and inclusive environment, then Flow Pilates is for you! I have been ... more

LOVE LOVE LOVE I was headed for a burn out, after recently finishing a competitive double doctorate in a medical field, starting a new scientist position, an internationa ... more